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High-Protein, Greek Yogurt Pumpkin Muffins

High-Protein Greek Yogurt Pumpkin Muffins for a Healthy Snack


  • Author: Souzan
  • Total Time: 35 minutes
  • Yield: 12 muffins 1x
  • Diet: High-Protein

Description

These High-Protein Greek Yogurt Pumpkin Muffins are a delicious and healthy snack option packed with protein and flavor.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup pumpkin puree
  • 2 eggs
  • 1/2 cup honey
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together the Greek yogurt, pumpkin puree, eggs, and honey until well combined.
  3. In another bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  5. Pour the batter evenly into the muffin tin.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  7. Allow muffins to cool before serving.

Notes

  • For added flavor, consider adding chocolate chips or nuts to the batter.
  • These muffins freeze well, so make a batch for later.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 2g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 30mg

Keywords: High-Protein, Greek Yogurt, Pumpkin, Muffins, Healthy Snack

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