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Healthy Pumpkin Donut Holes (Paleo + Gluten-Free)

Healthy Pumpkin Donut Holes You’ll Love: Paleo & Gluten-Free Delight


  • Author: Souzan
  • Total Time: 25 minutes
  • Yield: 12 donut holes 1x
  • Diet: Paleo, Gluten-Free

Description

Enjoy these delicious and guilt-free Healthy Pumpkin Donut Holes, perfect for a Paleo and Gluten-Free lifestyle!


Ingredients

Scale
  • 1 cup pumpkin puree
  • 1/2 cup almond flour
  • 1/3 cup honey or maple syrup
  • 2 eggs
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1 tsp pumpkin pie spice
  • 1/4 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a mixing bowl, combine all the ingredients until smooth.
  3. Drop the dough into donut hole molds.
  4. Bake for 12-15 minutes or until set and golden.
  5. Allow to cool before removing from the molds.

Notes

  • Store in an airtight container for up to 4 days.
  • For added sweetness, dust with powdered sugar before serving.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 donut hole
  • Calories: 70
  • Sugar: 8g
  • Sodium: 75mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 25mg

Keywords: Healthy, Pumpkin, Donut Holes, Paleo, Gluten-Free

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