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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce: The Easy Weeknight Hero


  • Author: Souzan
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten-Free

Description

A quick and delicious recipe for Grilled Chicken & Broccoli Bowls with a creamy garlic sauce.


Ingredients

Scale
  • 2 chicken breasts
  • 2 cups broccoli florets
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup heavy cream
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Preheat the grill to medium-high heat.
  2. Brush chicken breasts with olive oil and season with salt and pepper.
  3. Grill chicken for 6-7 minutes on each side, until fully cooked.
  4. While chicken is grilling, steam broccoli until bright green and tender.
  5. In a saucepan, combine heavy cream, garlic, and Parmesan cheese over medium heat; stir until thickened.
  6. Slice grilled chicken and serve in bowls with broccoli and creamy garlic sauce.

Notes

  • For extra flavor, marinate chicken in herbs before grilling.
  • Substitute broccoli with your favorite vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: Grilled Chicken, Broccoli, Garlic Sauce, Easy Recipe

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