Description
A delicious and healthy glow bowl recipe featuring roasted veggies complemented by a creamy tahini yogurt sauce.
Ingredients
Scale
- 2 cups assorted vegetables (e.g., zucchini, bell peppers, carrots)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup plain yogurt
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1 clove garlic, minced
Instructions
- Preheat your oven to 425°F (220°C).
- Chop the vegetables into bite-sized pieces and place them on a baking sheet.
- Drizzle with olive oil, salt, and black pepper; toss to coat.
- Roast in the preheated oven for 25-30 minutes until golden brown.
- In a bowl, combine yogurt, tahini, lemon juice, and minced garlic; mix until smooth.
- Serve roasted veggies in a bowl, drizzled with the tahini yogurt sauce.
Notes
- Feel free to use your favorite seasonal vegetables.
- This dish can be enjoyed warm or cold.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 5mg
Keywords: Glow Bowl, Roasted Veggies, Tahini Yogurt Sauce