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Garlic Parmesan Crusted Halibut

Garlic Parmesan Crusted Halibut: A Juicy Homemade Delight


  • Author: Souzan
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

Enjoy the rich flavors of garlic and parmesan with this delicious halibut recipe. Perfect for a satisfying dinner!


Ingredients

Scale
  • 2 fillets halibut
  • 1/4 cup grated parmesan cheese
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix the parmesan cheese, garlic, olive oil, lemon juice, salt, and pepper.
  3. Place the halibut fillets on a baking sheet and spread the cheese mixture evenly on top.
  4. Bake for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. Garnish with fresh parsley before serving.

Notes

  • For extra flavor, marinate the halibut in lemon juice and spices for 30 minutes before cooking.
  • Serve with a side of vegetables or a fresh salad.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Garlic, Parmesan, Halibut, Seafood, Dinner

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