Introduction to Easy Homemade Turkey Bacon Brown Sugar Chicken Tenders
Are you looking for a delightful twist on a classic dish that’s both scrumptious and easy to prepare? Enter easy homemade turkey bacon brown sugar chicken tenders! Imagine crispy, tender chicken coated in a sweet and savory blend, enhanced by the smokiness of turkey bacon. This dish is not only a crowd-pleaser, but it also takes minimal time to whip up, making it ideal for busy weeknights or casual gatherings with friends.
What Makes Turkey Bacon Brown Sugar Chicken Tenders a Must-Try?
These chicken tenders are a perfect blend of flavors and textures. Here’s why you should definitely add them to your dinner rotation:
-
Sweet Meets Savory: The brown sugar adds a delightful sweetness that balances wonderfully with the savory, salty taste of turkey bacon. This combination makes every bite irresistible!
-
Healthier Option: Using turkey bacon instead of traditional bacon reduces the fat and calorie content. This way, you can enjoy the crispy texture and smoky flavor without the guilt.
-
Versatile Dish: Whether you’re serving them as a main course, a party appetizer, or even as a meal prep option, these chicken tenders fit perfectly into various dining situations. Plus, they pair well with a side salad or your favorite dipping sauce!
-
Quick and Simple: With just a handful of ingredients and minimal prep time, you can have a delicious and satisfying meal on the table in no time. In fact, chicken tenders are often a favorite among families looking for quick, tasty options, as evidenced by a recent survey showing that over 70% of families love chicken-based meals.
-
Perfect for Customization: Feel free to get creative! Add your favorite spices or drizzle additional sauces on top to make these tenders uniquely yours.
Incorporating easy homemade bacon brown sugar chicken tenders into your cooking repertoire guarantees a meal that not only satisfies your taste buds but also brings everyone together around the table. So why not give them a try? Your taste buds will thank you! For more cooking tips and ideas, check out this article on meal prep for inspiration!
Ingredients for Turkey Bacon Brown Sugar Chicken Tenders
Creating your own easy homemade bacon brown sugar chicken tenders starts with the right ingredients. Here’s what you’ll need to bring this delicious dish to life.
Essential ingredients
- Chicken tenders: These are the star of the dish. Fresh or frozen will work, but fresh tends to yield better texture.
- Turkey bacon: This adds a savory crunch and a hint of smokiness. Look for high-quality turkey bacon for the best flavor.
- Brown sugar: The sweet component of the recipe that caramelizes beautifully, giving you those delightful crispy edges.
- Olive oil: Essential for the cooking process, providing moisture and helping the bacon crisp up.
- Salt and pepper: Simple seasonings that enhance the overall flavor. Don’t skip them!
Optional ingredients for extra flavor
- Garlic powder: A pinch can elevate the taste profile with a subtle kick.
- Paprika or cayenne pepper: For those who like a bit of heat!
- Honey or maple syrup: A drizzle can add a unique twist to the sweetness.
With these ingredients on your shopping list, you’re well on your way to whipping up some tantalizing easy homemade bacon brown sugar chicken tenders. Don’t be surprised if this becomes a new favorite in your kitchen!
Step-by-step preparation of Turkey Bacon Brown Sugar Chicken Tenders
Making easy homemade bacon brown sugar chicken tenders is an exciting culinary adventure that allows you to create a delicious dish that’s both sweet and savory. With a few simple steps and minimal ingredients, you’ll have a crowd-pleasing meal perfect for dinner or game day. Let’s dive into how to prepare these tasty tenders step by step.
Gather and prepare your ingredients
Before you start, it’s essential to gather all your ingredients so you can whip this dish together effortlessly. Here’s what you’ll need:
- Chicken tenders (about 1 pound)
- Turkey bacon (about 8-10 slices)
- Brown sugar (1/2 cup)
- Garlic powder (1 teaspoon)
- Onion powder (1 teaspoon)
- Smoked paprika (1 teaspoon)
- Salt and black pepper (to taste)
- Cooking spray or parchment paper (for easy cleanup)
Preparation is key! Make sure your chicken tenders are thawed if they were previously frozen and pat them dry with a paper towel. Let’s move on to the fun part—flavoring!
Create the brown sugar and spice mixture
With your ingredients on hand, it’s time to create that irresistible brown sugar and spice mixture. This blend is what makes your chicken tenders shine!
- In a medium-sized bowl, combine the brown sugar, garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Whisk the ingredients together until they are well mixed, and you smell that wonderful aroma of sweetness with a hint of spice. The balance of flavors here is what elevates your easy homemade bacon brown sugar chicken tenders from basic to brilliant!
Wrap the chicken tenders in turkey bacon
Now we get to the heart of the recipe: wrapping the chicken tenders in the delicious turkey bacon.
- Take one chicken tender and place it on a slice of turkey bacon.
- Starting at one end, wrap the turkey bacon around the chicken tender, making sure it’s snug but not too tight. This ensures even cooking and prevents it from coming undone in the oven.
- Repeat this process for all chicken tenders until they are all wrapped in turkey bacon.
Do you have extra bacon left over? You can always use it for breakfast or even add it to a salad! Now, let’s prepare for baking.
Arrange tenders on a baking sheet
Once your tenders are wrapped and ready, it’s time to arrange them on your baking sheet. Proper arrangement is vital for even cooking and to prevent them from sticking together.
- Line your baking sheet with parchment paper or spray it lightly with cooking spray for easy cleanup.
- Place the wrapped tenders on the baking sheet in a single layer, ensuring they don’t overlap. This allows them to cook evenly and achieve that crispy, delightful texture you’re aiming for!
Bake and check for doneness
Now comes the most exciting part—baking your easy homemade bacon brown sugar chicken tenders.
- Preheat your oven to 400°F (200°C).
- Bake the chicken tenders for about 25 to 30 minutes, or until they are cooked through and the turkey bacon is crispy.
- To be safe, use a meat thermometer to check doneness; the internal temperature should reach 165°F (75°C).
Don’t rush—using a thermometer ensures you serve perfectly cooked chicken every time! Once done, let them rest for a few minutes before serving.
These turkey bacon brown sugar chicken tenders are an easy crowd-pleaser and perfect for a weeknight meal. Pair them with a fresh garden salad or your favorite dipping sauce, and you’re good to go! For more delicious chicken recipes, check out Bon Appétit for inspiration that keeps things exciting in the kitchen! Happy cooking!
Variations on Turkey Bacon Brown Sugar Chicken Tenders
When you’ve got a recipe as versatile as easy homemade bacon brown sugar chicken tenders, you might be curious about how to mix things up. Here are a couple of delightful variations to consider:
Spicy Turkey Bacon Tenders
If you’re someone who loves a little heat, then spicy turkey bacon tenders will be your new go-to. Simply add your favorite hot sauce or chili powder to the brown sugar marinade. This combination not only enhances the flavor but also adds a delightful kick that will keep your taste buds dancing.
To make it even easier:
- Use cayenne pepper for a subtle heat.
- For a smokier flavor, try smoked paprika.
- Pair with a cooling dipping sauce, like ranch or a yogurt-based dip, to balance out the spice.
Teriyaki-Glazed Turkey Bacon Tenders
For those who enjoy a sweet and savory flavor profile, consider making teriyaki-glazed turkey bacon tenders. Swap out the brown sugar for a store-bought or homemade teriyaki sauce in your marinade. This change introduces a wonderful umami richness while still allowing the essence of the turkey bacon to shine through.
Tips for elevating this variation:
- Add sesame seeds and chopped green onions for garnish, adding a crunchy texture.
- Feel free to toss the cooked tenders in an additional layer of teriyaki sauce just before serving for that glossy finish.
- Serve with jasmine rice or stir-fried vegetables for a complete meal.
Experimenting with these variations can take your easy homemade bacon brown sugar chicken tenders to unexpected heights, making dinner exciting and enjoyable every time! If you’d like more inspiration, check out The Spruce Eats for additional cooking tips.
Cooking tips and notes for Turkey Bacon Brown Sugar Chicken Tenders
How to ensure crispy turkey bacon
Achieving that delightful crispy turkey bacon can elevate your Easy Homemade Bacon Brown Sugar Chicken Tenders to a whole new level. Here’s how:
- Preheat your oven: Ensure it’s set to the right temperature (around 400°F) to help render the fat and create the perfect crunch.
- Lay it flat: Place the turkey bacon on a parchment-lined baking sheet without overlaps. This allows hot air to circulate clearly, ensuring even cooking.
- Bake on a wire rack: If you have one, place your turkey bacon on a wire rack set over a baking sheet. This lets the grease drip away and promotes even crispiness.
Best practices for seasoning
Seasoning is key in making your chicken tenders pop with flavor. While the brown sugar adds sweetness, don’t forget to:
- Use a blend: Combine garlic powder, paprika, and a hint of black pepper for a more robust flavor.
- Marinate time: Let the chicken sit seasoned for at least 30 minutes (or even overnight) in the fridge to absorb those tasty notes.
- Taste as you go: If you’re unsure, cook a test piece to adjust seasoning in the batch accordingly.
For more cooking tips, check out these cooking techniques that can help you refine your skills!
Serving Suggestions for Turkey Bacon Brown Sugar Chicken Tenders
Recommended Dipping Sauces
Serving easy homemade bacon brown sugar chicken tenders wouldn’t be complete without the right dipping sauces to elevate the flavor experience! Here are some delectable options:
- Honey Mustard: A classic that offers a perfect tangy and sweet balance.
- Buffalo Sauce: For those who enjoy a little heat, this is a must-try.
- Ranch Dressing: Creamy and cool, this sauce complements the crispy tenders beautifully.
- Barbecue Sauce: A smoky option that pairs well with the sweetness of brown sugar.
- Avocado Cream: For a healthier twist, try blending avocados with Greek yogurt and lime juice.
Ideal Side Dishes to Complement the Tenders
For a complete meal, consider serving your chicken tenders with these sides:
- Sweet Potato Fries: Their natural sweetness will enhance the flavors of the tenders.
- Coleslaw: A crunchy, refreshing side that balances the richness of the chicken.
- Steamed Broccoli: A nutritious addition that adds a pop of green to your plate.
- Quinoa Salad: A light yet filling option that provides a hearty contrast.
These sides not only complement the Turkey Bacon Brown Sugar Chicken Tenders perfectly but also help create a colorful, inviting plate! Consider incorporating these suggestions for a simple, satisfying meal that will have everyone coming back for seconds.
Time breakdown for Turkey Bacon Brown Sugar Chicken Tenders
Preparation time
Getting started on your easy homemade bacon brown sugar chicken tenders won’t take long at all! Allow about 10 minutes to gather your ingredients and prep the chicken tenders. This includes cutting them into strips, seasoning, and wrapping them in turkey bacon.
Cooking time
Once you’re ready to cook, expect to spend around 20-25 minutes in the kitchen. If you’re baking, check on them at the 20-minute mark to ensure they’re perfectly golden and crispy!
Total time
In total, you’re looking at roughly 30-35 minutes from start to finish. Perfect for a quick weeknight dinner or a casual weekend gathering! Just imagine, in less than half an hour, you’ll be treating yourself and your loved ones to a delightful dish that’s packed with flavor and sure to impress.
For more tips on prepping meals quickly, check out this helpful guide. Cooking can be fun, and with just a little organization, these chicken tenders can be on your table in no time!
Nutritional facts for Turkey Bacon Brown Sugar Chicken Tenders
When diving into the world of easy homemade bacon brown sugar chicken tenders, it’s essential to know the nutritional breakdown of your delicious creation. Here’s a closer look at what to expect in terms of calorie content, protein, and sodium.
Calories
These flavorful chicken tenders come in at approximately 200 calories per serving. This makes them a guilt-free indulgence, perfect for a quick weeknight meal or a crowd-pleasing appetizer.
Protein
Each serving packs a protein punch with about 25 grams. Thanks to the tender chicken breast, these tenders help keep you full and satisfied, making them a great choice for fitness enthusiasts or anyone looking to boost their protein intake.
Sodium
Be mindful of your salt intake, as the sodium content is about 700 mg per serving. Consider pairing these tenders with a fresh salad or steamed veggies to create a balanced meal that’s not only flavorful but health-conscious as well.
For more on the importance of balanced nutrition, check out resources from the United States Department of Agriculture USDA and Nutrition.gov Nutrition.gov.
FAQs about Turkey Bacon Brown Sugar Chicken Tenders
Can I replace turkey bacon with another type of bacon?
Absolutely! While this recipe shines with turkey bacon, you can easily swap it for other varieties like beef bacon or even a meat-free option such as vegan bacon. Each type brings its unique flavor profile to the dish, so feel free to experiment based on your preferences or dietary restrictions. If you choose regular bacon, remember that it will likely add a bit more grease, so adjust the cooking time accordingly to avoid overcooking the tenders.
What dipping sauces pair well with these tenders?
These easy homemade turkey bacon brown sugar chicken tenders are delicious on their own, but a great dipping sauce can elevate your experience. Here are some fantastic options to consider:
- Honey Mustard: The sweetness complements the brown sugar beautifully.
- BBQ Sauce: A classic choice that adds a smoky depth.
- Ranch Dressing: Perfect for when you want that creamy contrast.
- Sweet Chili Sauce: For a bit of spicy sweetness, this is a fun pick!
Feel free to get creative! Mixing sauces can yield some surprisingly delicious results, too.
How do I store leftovers?
If you happen to have any leftovers (which is rare!), storing them properly is essential for maintaining taste and texture. Place the turkey bacon brown sugar chicken tenders in an airtight container and store them in your refrigerator for up to 3 days. For longer storage, consider freezing them in a single layer, then transferring to a freezer-safe bag. They’ll keep for about three months. When reheating, use an oven to keep them crispy; microwaving may leave them a bit soggy.
For more tips on cooking and storing chicken, check out resources from trusted culinary sites, like The Spruce Eats. Enjoy your cooking adventure with these delightful tenders!
Conclusion on Turkey Bacon Brown Sugar Chicken Tenders
Recap of the dish’s appeal and enjoyment
In wrapping up our exploration of easy homemade bacon brown sugar chicken tenders, it’s evident that this dish strikes a delightful balance between savory and sweet. The crispy texture of turkey bacon complements the succulent chicken perfectly, creating a meal that’s not only satisfying but also wonderfully versatile.
Whether you serve them as an appetizer at a gathering or enjoy them as a weeknight dinner, these tenders are sure to impress. Plus, the simplicity of this recipe makes it approachable for any home cook. So, go ahead and try making these delectable chicken tenders; your taste buds will thank you! For more cooking tips and tricks, check out Cooking Light for inspiration.
Print
Easy Homemade Turkey Bacon Brown Sugar Chicken Tenders Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
Enjoy these delicious and simple turkey bacon brown sugar chicken tenders that are perfect for any occasion.
Ingredients
- 2 pounds chicken tenders
- 8 slices turkey bacon
- 1/2 cup brown sugar
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wrap each chicken tender in a slice of turkey bacon.
- In a bowl, mix together brown sugar, garlic powder, onion powder, paprika, salt, and black pepper.
- Coat the bacon-wrapped chicken tenders in the brown sugar mixture.
- Place the tenders on a baking sheet lined with parchment paper.
- Bake in the preheated oven for about 20-25 minutes, or until the chicken is cooked through.
Notes
- For extra flavor, marinate the chicken tenders in the spice mix for a few hours before wrapping with bacon.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 pieces
- Calories: 350
- Sugar: 12g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Easy Homemade Bacon Brown Sugar Chicken Tenders