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Baked Protein Pancake Bowls

Baked Protein Pancake Bowls: The Best Healthy Breakfast Delight


  • Author: Souzan
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

Start your day right with these delicious and nutritious Baked Protein Pancake Bowls that provide a wholesome breakfast option packed with protein.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 scoops protein powder
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 2 ripe bananas
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the rolled oats, protein powder, baking powder, and salt.
  3. In another bowl, mash the bananas and mix with the almond milk and vanilla extract.
  4. Add the wet ingredients to the dry ingredients and stir until well combined. If desired, add honey or maple syrup for sweetness.
  5. Pour the mixture into a greased baking dish and spread it evenly.
  6. Bake for 20-25 minutes or until the top is golden brown and a toothpick comes out clean.
  7. Allow to cool slightly before serving.

Notes

  • For added flavor, mix in some berries or nuts before baking.
  • Feel free to substitute the almond milk with any milk of your choice.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 280
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 0mg

Keywords: Baked Protein Pancake Bowls, healthy breakfast, protein pancakes

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