Description
A delicious and nutritious Workout Egg Avocado Salad that is packed with protein and perfect for your fitness journey.
Ingredients
Scale
- 2 large eggs
- 1 ripe avocado
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh cilantro
Instructions
- Hard-boil the eggs, then cool and peel.
- In a bowl, mash the avocado and mix in lemon juice, salt, and pepper.
- Chop the boiled eggs and add to the avocado mix.
- Add red onion and cilantro, gently fold to combine.
- Serve immediately or chill for later.
Notes
- This salad can be served on its own or on toast.
- Adjust seasoning to your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 186mg
Keywords: Workout Egg Avocado Salad, protein-packed salad, healthy meal