Description
A delicious and easy recipe combining sweet chili chicken and roasted Brussels sprouts for a delightful dinner.
Ingredients
Scale
- 1 pound chicken thighs
- 2 cups Brussels sprouts
- 1/2 cup sweet chili sauce
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix the chicken thighs with sweet chili sauce, olive oil, salt, and pepper.
- Trim and halve the Brussels sprouts, then add them to the bowl and toss to coat.
- Spread the chicken and Brussels sprouts evenly on a baking sheet.
- Bake for 25-30 minutes, until the chicken is cooked through and the sprouts are tender.
- Serve warm and enjoy your meal!
Notes
- This dish can be paired with rice or noodles for a complete meal.
- Adjust the amount of sweet chili sauce according to your taste preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate
- Calories: 400
- Sugar: 12 grams
- Sodium: 600 mg
- Fat: 20 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 30 grams
- Cholesterol: 80 mg
Keywords: Sweet Chili Chicken, Brussels Sprouts, Easy Dinner, Chicken Recipe