Description
These Pumpkin Protein Muffins are a deliciously healthy snack perfect for the fall season, packed with flavor and nutrition.
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup protein powder
- 1/2 cup oats
- 1/4 cup honey
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix pumpkin puree, protein powder, oats, honey, and eggs until well combined.
- Add baking powder, cinnamon, nutmeg, and salt, and stir until evenly distributed.
- Pour the mixture into a muffin tin lined with muffin cups.
- Bake for 20-25 minutes, or until a toothpick comes out clean.
- Let cool before serving.
Notes
- For a sweeter muffin, add more honey or chocolate chips.
- These muffins freeze well; store in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: snacks
- Method: baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 40mg
Keywords: Pumpkin Protein Muffins, healthy snacks, fall recipes