Description
Pasta Primavera is a vibrant dish that combines fresh vegetables with pasta, making it a nutritious and delicious meal option.
Ingredients
Scale
- 8 ounces pasta of your choice
- 1 tablespoon olive oil
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the pasta according to the package instructions until al dente.
- In a large skillet, heat the olive oil over medium heat. Add the bell peppers, zucchini, and broccoli. Sauté for about 5-7 minutes until the vegetables are tender.
- Add the minced garlic, salt, pepper, and Italian seasoning to the vegetables. Sauté for another 1-2 minutes.
- Drain the cooked pasta and add it to the skillet with the vegetables. Toss everything together until well combined.
- Serve hot, garnished with grated Parmesan cheese.
Notes
- Feel free to substitute or add any of your favorite vegetables.
- For a creamier version, add a splash of heavy cream or a dollop of cream cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3 grams
- Sodium: 400 milligrams
- Fat: 10 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 55 grams
- Fiber: 4 grams
- Protein: 12 grams
- Cholesterol: 10 milligrams
Keywords: Pasta Primavera, vegetarian pasta, easy dinner recipe, vegetable pasta, healthy pasta