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Maple Dijon Chicken & Roasted Sweet Potato Bowls

Maple Dijon Chicken & Roasted Sweet Potato Bowls: Easy & Hearty Delight


  • Author: Souzan
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Enjoy the perfect harmony of flavors with these Maple Dijon Chicken & Roasted Sweet Potato Bowls, a simple yet satisfying meal.


Ingredients

Scale
  • 2 cups diced sweet potatoes
  • 1 pound chicken breasts
  • ¼ cup maple syrup
  • 2 tablespoons Dijon mustard
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix maple syrup, Dijon mustard, olive oil, garlic powder, salt, and pepper.
  3. Toss the sweet potatoes in half of the marinade and place on a baking sheet.
  4. Coat the chicken in the remaining marinade and place alongside sweet potatoes.
  5. Bake for 25-30 minutes or until chicken is cooked through and sweet potatoes are tender.
  6. Serve warm.

Notes

  • For added flavor, marinate the chicken for a few hours before cooking.
  • Feel free to add your favorite veggies to the bowl.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 20g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Maple Dijon, chicken, sweet potato, easy recipe, hearty meal