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Honey Chili Smashed Sweet Potatoes

Honey Chili Smashed Sweet Potatoes: A Spicy, Irresistible Delight


  • Author: Souzan
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A deliciously spicy and sweet twist on classic mashed sweet potatoes, perfect for any meal.


Ingredients

Scale
  • 2 large sweet potatoes
  • 3 tablespoons honey
  • 1 tablespoon chili powder
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup chopped cilantro

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then cut them into large chunks.
  3. Boil the sweet potato chunks in salted water until tender, about 15-20 minutes.
  4. Drain the potatoes and place them on a baking sheet.
  5. Using a fork or a masher, gently smash the sweet potatoes.
  6. Drizzle the olive oil, honey, and chili powder over the smashed sweet potatoes.
  7. Season with salt and pepper, then toss to combine.
  8. Bake in the preheated oven for 20-25 minutes, or until golden and crispy.
  9. Garnish with chopped cilantro before serving.

Notes

  • Adjust the amount of chili powder according to your spice preference.
  • Great as a side dish for grilled meats.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Honey Chili Smashed Sweet Potatoes, Spicy Sweet Potatoes, Sweet Potato Recipe