Description
A delicious and hearty taco soup that is high in protein, perfect for a satisfying meal.
Ingredients
Scale
- 1 pound turkey bacon
- 1 pound chicken ham
- 1 can black beans
- 1 can corn
- 1 can diced tomatoes
- 4 cups chicken broth
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup shredded cheese
Instructions
- Cook the turkey bacon in a large pot until crispy, then remove and crumble it.
- Add the chicken ham to the pot and cook for a few minutes.
- Stir in the black beans, corn, diced tomatoes, and chicken broth.
- Add the chili powder, cumin, garlic powder, and onion powder. Stir to combine.
- Bring the soup to a boil, then reduce heat and simmer for 20 minutes.
- Add the crumbled turkey bacon and shredded cheese before serving.
Notes
- For extra creaminess, you can add a splash of cream.
- Serve with tortilla chips for added crunch.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3 grams
- Sodium: 850 mg
- Fat: 20 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 30 grams
- Cholesterol: 70 mg
Keywords: High Protein, Taco Soup, Turkey Bacon, Chicken Ham