Description
A delicious and nutritious high protein buffalo chicken salad that is perfect for a healthy meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup buffalo sauce
- 1 cup Greek yogurt
- 2 cups mixed greens
- 1/2 cup celery, diced
- 1/4 cup red onion, diced
- 1/4 cup blue cheese crumbles
Instructions
- In a large bowl, combine the shredded chicken and buffalo sauce, stirring well to coat.
- Add the Greek yogurt and mix until fully blended.
- In a separate bowl, toss together the mixed greens, celery, and red onion.
- Top the salad with the buffalo chicken mixture and sprinkle with blue cheese crumbles.
Notes
- For a spicier salad, add more buffalo sauce to taste.
- Substitute the Greek yogurt with ranch dressing if preferred.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: high protein, buffalo chicken, salad, healthy