Description
Crispy Chile Ground Beef and Cauliflower Protein Bowls are a delicious and healthy meal option that combines savory ground beef with nutritious cauliflower.
Ingredients
Scale
- 1 pound ground beef
- 1 head cauliflower, chopped
- 2 tablespoons chile powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt to taste
- Black pepper to taste
Instructions
- In a large skillet over medium heat, cook the ground beef until browned.
- Add the chopped cauliflower to the skillet and cook until tender.
- Stir in the chile powder, garlic powder, onion powder, salt, and pepper. Mix well.
- Cook for an additional 5 minutes to allow flavors to meld.
Notes
- Adjust the spice level by adding more or less chile powder.
- Serve with avocado or a dollop of sour cream for added creaminess.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 80mg
Keywords: Crispy Chile Ground Beef, Cauliflower Protein Bowls, Healthy Recipes