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Cottage Cheese and Spinach Crustless Quiche

Cottage Cheese and Spinach Quiche: A Delightfully Easy Recipe


  • Author: Souzan
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten-Free

Description

This cottage cheese and spinach crustless quiche is a delightful and easy recipe perfect for any meal.


Ingredients

Scale
  • 2 cups cottage cheese
  • 1 cup fresh spinach, chopped
  • 6 eggs
  • 1/2 cup milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 cup shredded cheese (cheddar or mozzarella)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, combine the cottage cheese, spinach, eggs, milk, salt, pepper, and garlic powder.
  3. Mix until well combined.
  4. Pour the mixture into a greased pie dish.
  5. Sprinkle the shredded cheese on top.
  6. Bake for 35-40 minutes or until the quiche is set and the top is golden.
  7. Let it cool for a few minutes before slicing and serving.

Notes

  • This quiche can be served warm or cold.
  • Add your favorite herbs for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 190
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 200mg

Keywords: Cottage Cheese and Spinach Crustless Quiche, Quiche, Easy Recipe