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Chickpea Feta Avocado Salad

Chickpea Feta Avocado Salad: Easy, Fresh, and Deliciously Healthy


  • Author: Souzan
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and healthy Chickpea Feta Avocado Salad that’s perfect for any occasion.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup feta cheese, crumbled
  • 1 ripe avocado, diced
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, feta cheese, avocado, cucumber, cherry tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or chill in the fridge for 30 minutes before serving.

Notes

  • This salad can be made a day ahead for a quick meal prep option.
  • Feel free to add other vegetables like bell peppers or olives for extra flavor.
  • Prep Time: 15 minutes
  • Category: Salads
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 9g
  • Cholesterol: 20mg

Keywords: Chickpea, Feta, Avocado, Salad, Healthy, Fresh