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Chicken Sausage and Broccoli Orzo

Chicken Sausage and Broccoli Orzo: A Cozy, Easy Weeknight Delight


  • Author: Souzan
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful and simple recipe featuring chicken sausage and broccoli combined with orzo for a comforting weeknight meal.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 links chicken sausage
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes

Instructions

  1. Cook orzo according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Slice chicken sausage and add to the skillet; cook until browned.
  5. Add broccoli florets, salt, black pepper, and red pepper flakes; sauté until broccoli is tender.
  6. Mix in the cooked orzo and serve hot.

Notes

  • Feel free to add nuts or cheese for added flavor.
  • For a vegetarian version, replace chicken sausage with a plant-based alternative.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Chicken Sausage and Broccoli Orzo, easy weeknight meal, cozy recipe, pasta dish