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Apple Arugula Salad With Maple Pecans

Apple Arugula Salad With Maple Pecans: A Fresh, Delicious Twist


  • Author: Souzan
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and tasty salad that combines the crunch of apples and pecans with the peppery flavor of arugula.


Ingredients

Scale
  • 4 cups arugula
  • 2 cups thinly sliced apples
  • 1 cup maple pecans
  • 1/2 cup crumbled goat cheese
  • 1/4 cup balsamic vinaigrette

Instructions

  1. In a large bowl, combine arugula and sliced apples.
  2. Add maple pecans and goat cheese.
  3. Drizzle with balsamic vinaigrette and toss gently to combine.
  4. Serve immediately.

Notes

  • For extra crunch, add sliced radishes.
  • Can be made a few hours ahead; just wait to add the dressing until serving.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: apple, arugula, salad, pecans, maple